Bikram Yoga Nairobi | Hot Yoga Classes, Wellness & Fitness Studio
Description
Bikram Yoga Nairobi is Kenya’s first hot yoga studio offering 90-minute guided classes in a heated environment. Improve flexibility, strength, detoxification, and mental clarity through certified instruction, a supportive community, and a holistic wellness approach in Lavington, Nairobi.
PICS: Bikram Yoga Nairobi Facebook Page
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Services
Bikram Yoga Classes (Hot Yoga)
90-minute guided yoga sessions
26 postures (asanas) + 2 breathing exercises
Conducted in a heated room (approx. 40°C, controlled humidity)
Designed for all levels (beginner to advanced)
Structured Class Programs
Daily scheduled classes (multiple sessions per day)
Walk-in friendly (no pre-registration required)
Introductory offers and unlimited class packages
Visitor passes and flexible membership plans
Beginner-Friendly Onboarding
First-time guidance and briefing before class
Clear preparation guidelines (hydration, attire, timing)
Suitable for all ages and fitness levels (6–80+)
Holistic Wellness Practice
Combines physical movement, breathing, and mindfulness
Focus on flexibility, balance, strength, and mental clarity
Supports stress reduction and overall wellbeing
Studio Experience & Amenities
Heated yoga studio (capacity ~45 students)
Changing rooms and shower facilities
Mat and towel rental services
Juice bar with fresh juices and smoothies
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