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Delight Hot Yoga Nairobi | Bikram Hot Yoga, Pilates & Wellness Studio

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Description

Delight Hot Yoga is a premium hot yoga studio in Lavington, Nairobi offering original Bikram (26+2) yoga, hot pilates, vinyasa flow, yin yoga, and wellness therapy sessions. Practice in a heated studio with certified instructors and experience improved flexibility, detox, strength, and overall wellbeing.

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Services

Bikram Hot Yoga (Original 26+2)

90-minute guided sessions with 26 postures and 2 breathing exercises Conducted in a heated room (approx. 40°C and controlled humidity) Beginner-friendly classes suitable for all levels

Specialized Yoga Classes

Hot Vinyasa Flow (dynamic movement + breath) Hot Yin Yoga (deep stretch and relaxation) Hot Hatha Yoga (traditional posture-based practice) Kemetic Yoga (ancient African yoga practice)

Pilates & Strength Training

Inferno Hot Pilates (high-intensity core workout in heat) Hot HIIT Pilates (cardio + strength fusion) Core Yoga (abdominal and stability training)

Therapy & Healing Sessions

Emotional release meditation yoga Reiki healing yoga (energy-based wellness) Posture clinic (alignment correction and injury prevention)

Private & Group Classes

Private one-on-one yoga sessions Group classes for teams or communities Specialized sessions including women-only classes

Membership & Flexible Access

Drop-in and walk-in sessions Trial classes for beginners Unlimited membership plans and class packages Flexible options for busy schedules

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